We are hosting a healthy cooking class for National Nutrition Month to highlight "Putting your best Fork Forward". This class will teach simple swaps for a lasting impact on your overall health and well being. We want to showcase simple changes and lifestyle skills that will create consistency towards a healthier you. The class will be fun, very informative and dinner will be provided with a hands on healthy cooking demonstration. The menu is Chicken Basil Stir Fry with Mango Cilantro Lime Infused Water and a yummy yogurt parfait for good measure. We need 8 more participants to host this class so can we count on you to join us? Register Today by clicking the link below. Feel free to contact us at TrueWellnessSA@gmail.com for additional details.